tag:blogger.com,1999:blog-4537683470147293779.post4738991092548418342..comments2023-08-25T08:51:45.595+01:00Comments on Smileyrunner: Round and round...Hayfellahttp://www.blogger.com/profile/15615050437398204759noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4537683470147293779.post-36350453903251623472010-11-25T09:35:29.591+00:002010-11-25T09:35:29.591+00:00kate: Intervals? More my inner voice shouting '...kate: Intervals? More my inner voice shouting 'push! push! push!' with no discernible effect on speed! But great, yeah.<br /><br />uc: My heart, lungs, legs and a**se feel like I'm back - and wish I wasn't!Hayfellahttps://www.blogger.com/profile/15615050437398204759noreply@blogger.comtag:blogger.com,1999:blog-4537683470147293779.post-61479609182947087142010-11-25T08:48:04.265+00:002010-11-25T08:48:04.265+00:00scary stuff when you start doing those..you're...scary stuff when you start doing those..you're totally back..yipee!ultra colliehttps://www.blogger.com/profile/11255286025113300247noreply@blogger.comtag:blogger.com,1999:blog-4537683470147293779.post-48836476762747592662010-11-24T18:53:55.158+00:002010-11-24T18:53:55.158+00:00wow, didn't think i'd been off line for th...wow, didn't think i'd been off line for that long. all of a sudden you're doing intervals?! brilliant :)katehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.com