According to my Garmin, I burnt 551 calories, though Lord knows how it calculates such a thing. Anyway, I'm no expert in calories, having never counted one in my life, but in my book 551 equates to a slice of goose terrine (made by the lovely Mrs HF), 2 slices of bread, green salad, slice of Christmas cake, mince pie and glass of sherry that I've had since then - and will still leave some left over for the fish pie, glass or so of crisp white and hot mince pie + chilled yogurt I am looking forward to tonight. As I said, I'm no expert...
Happy festive waddling!
Smileyrating 1/10 for the weather, 9/10 for the running
think you'd best do a few more laps ;-)
ReplyDeleteHappy Xmas! Off out for my first waddle in weeks. Nothing like a big dinner to guilt you into a run... enjoy the holidays. RB.
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