like a lumbering bear
one rep, two reps,
Less than half-way there.
Three reps, four reps
Only one to go
5! thank god I'm done
'Cos I am knackered so.
Round and round the sheep field
in the chilly sun
intervals are such hard work
A masochist's idea of fun
Smileyrating 9/10 for doing it at all
wow, didn't think i'd been off line for that long. all of a sudden you're doing intervals?! brilliant :)
ReplyDeletescary stuff when you start doing those..you're totally back..yipee!
ReplyDeletekate: Intervals? More my inner voice shouting 'push! push! push!' with no discernible effect on speed! But great, yeah.
ReplyDeleteuc: My heart, lungs, legs and a**se feel like I'm back - and wish I wasn't!